Breathing bamboo + couple mindfulness workshop + free access to the "breathe and

The breathing bamboo is a simple, intuitive and effective tool that helps us connect back to ourselves through breathing and thus overcome the negative effects of the modern era in regards to stress, stress, anxiety, addictions, sleep problems and more. By means of a slow exhalation that is easily produced through the respiratory bamboo, we manage to calm the survival nervous system (sympathetic) and encourage the activation of the growth system (parasympathetic), thereby bringing the body, head and mind to a more pleasant and peaceful state within a few minutes.

The modern environment is characterized by an excess of thoughts and as a result stress, stress and mental and physiological pressure is born. At the nervous level, there is an overuse of the sympathetic nervous system (the survival system): which raises blood pressure and heart rate, turns off the immune and digestive systems, produces survival thoughts and turns off bodily cell regeneration mechanisms. The breathing bamboo creates a simple and intuitive opportunity to return each and every one of us to a neutral and balanced nervous system through correct and conscious breathing.

This is a really good question, our breathing works intuitively and automatically The problem is that most people don't remember to breathe everyday The breathing bamboo In principle, breathing exists in the arsenal of tools that each and every one of us has at any given moment, therefore the great importance is in being able to breathe at the right moments. The breathing bamboo is a unique piece of jewelry that allows us to raise the breath to awareness more often in the important real moments when the intuitive breath is cut off. The unique structure of the breathing bamboo, a narrow and long structure, allows to produce slow and regulated breathing which directly affects the nervous systems in the body and their function.

The positive effect on sedation can occur within minutes. A slow exhalation of about a few seconds that will be repeated between 3-5 rounds will produce the essential change in the functioning of the body, head and mind. Take a deep breath through your nose for 4 seconds Hold your breath for 3-7 seconds Exhale gently for about 8 seconds through the breathing bamboo until completely empty Repeat the sequence for at least 3-5 rounds.

Take a deep breath through your nose Hold your breath for 3-7 seconds Exhale gently for about 8 seconds through the breathing bamboo until completely empty Repeat the sequence for at least 4 rounds.

In order to encourage the change in the nervous function of the body and to reduce the action of the survival system (sympathetic), one must exhale a slow and regulated breath for about 8 seconds and thus activate the growth system (parasympathetic). It is advisable to repeat the operation for at least 4 rounds.

The breathing bamboo is made of 100% natural bamboo, without other chemical substances or additives, non-toxic, meets the requirements of the European standard, pleasant to use and to touch in the mouth

In principle, there is no specific prevention for use at any age, but attention should be paid to the maturity of use and caution against swallowing and suffocation, therefore it is recommended for use from the age of 8 and older.

To be honest, when we developed the Breathing Bamboo we did not think of it as a product that could specifically help to quit smoking, but we were surprised to discover in a short time that an increasing number of users of the Breathing Bamboo were able to quit smoking. They testify that breathing bamboo produces an experience that is very similar to the experience of smoking, only without the negative side effect associated with it, in fact, stopping smoking has become stopping breathing. The breathing bamboo is a tool that resembles a cigarette in shape and feel and gives an experience……..

The bamboo is not noisy - you can feel or hear the sound of the slow blowing through the bamboo

Yes, the bamboo is water resistant.

It's the simplest there is! Can be washed with water and easy internal cleaning with an ear stick.