The power of breathing
We breathe about 20,000 breaths a day, they should be good with us.
Breathing directly and indirectly affects the quality and quality of life experience:
The quality of peace and physical and mental calm
Physical health and the ability for cell regeneration
The quality of food absorption and the level of physical energy
Spinal stability and pain prevention
Practicing mindfulness meditation and connecting to ourselves
Who is the workshop suitable for?
What do you learn in the workshop?
Introduction to the perception of reality of man and the inner experience of life
Breathing as an intuitive, effective and simple tool for everyday application:
Practice breathing to calm the physiology and balance the nervous systems
Breathing practice that will give stability and security to the spine and body
Practice breathing to increase your daily energy
Tips and guidance for a well-being lifestyle
Anyone who wants to bring up the daily serenity in his life
People who have difficulty falling asleep and sleeping at night
Anyone interested in improving his immune and digestive systems
Those who suffer from anxiety and panic attacks
Employees in positions that accompany loads and dead-lines
People who suffer from an unbalanced posture
Warm-tempered and short-tempered people
Anyone who wants to improve their personal life experience
For ordering private workshops
Interested in a private workshop for you and your friends or family?
Leave details and we will contact you for coordination (: